Wednesday, 4 December 2013

Can Tai Chi Help You Overcome Depression?

Years ago I had depression which resulted in a complete mental breakdown. Someone found me a Tai Chi class to try and I"ve never looked back. It made such a profound difference to my life that I now enjoy teaching it and sharing its treasures with my students.
It has improved my health. It has...

Can Tai Chi Help You Overcome Depression?

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